Before we dive into the details, here’s a short recipe to get you started.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 ripe avocado, sliced
- 4 cups mixed greens (spinach, arugula, or lettuce)
- 1 cup cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 1 small red onion, thinly sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional toppings: crumbled feta, toasted nuts, or seeds
Dressing:
- 3 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey (optional)
- Salt and pepper to taste
Instructions:
- Grill the Chicken: Season the chicken breasts with olive oil, salt, and pepper. Grill over medium heat until fully cooked, about 6-8 minutes per side. Let it rest, then slice.
- Prepare the Salad: Arrange the mixed greens, tomatoes, cucumber, red onion, and avocado slices in a large bowl.
- Make the Dressing: Whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
- Assemble: Top the salad with grilled chicken slices and drizzle with dressing. Add any optional toppings for extra flavor and texture.
Tips for the Best Grilled Chicken Salad
- Fresh Ingredients: Always choose the freshest produce for maximum flavor and nutrition.
- Prepping Ahead: Grill the chicken and chop the veggies in advance for a quick meal later.
- Serving Suggestions: Serve with crusty bread or a side of quinoa for a more filling option.
Wrapping It Up
There you have it—a simple yet sensational grilled chicken salad with avocado that’s sure to become a favorite. Whether you’re hosting a dinner party, meal prepping for the week, or just looking for a healthy, flavorful meal, this salad checks all the boxes.
Now it’s your turn! Grab those ingredients, fire up the grill, and treat yourself to a dish that’s as nutritious as it is delicious. Trust me, you’ll be making this one on repeat!
