Zucchini Noodles with Turkey Meatballs Recipe

Ingredients

For the Meatballs:

• 1 lb ground turkey
• 1/3 cup breadcrumbs or almond flour
• 1 egg
• 2 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 2 tbsp fresh parsley, chopped
• Salt and pepper to taste
• 1/4 tsp paprika
• 2 tbsp milk

For the Zucchini Noodles:

• 3 medium zucchinis
• 2 tbsp olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

For the Sauce:

• 1 1/2 cups marinara sauce (homemade or store-bought)
• Fresh basil for garnish

Directions

1. Prepare the Meatballs:
   • In a large bowl, combine all the meatball ingredients. Roll into 1-inch balls and place on a parchment-lined baking sheet.
   • Bake at 400°F (200°C) for 15-20 minutes or until cooked through.
2. Make the Zoodles:
   • Spiralize the zucchinis using a spiralizer. If you don’t have one, a julienne peeler works too.
   • Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1-2 minutes until fragrant.
   • Toss in the zucchini noodles, season with salt and pepper, and cook for 2-3 minutes. Be careful not to overcook—they should be slightly crisp.
3. Warm the Sauce:
   • Heat the marinara sauce in a saucepan over low heat. Stir occasionally to prevent sticking.
4. Combine Everything:
   • Add the cooked meatballs to the marinara sauce, ensuring they’re fully coated.
   • Plate the zucchini noodles and top with the turkey meatballs and sauce.
   • Garnish with fresh basil and a sprinkle of Parmesan.

Conclusion

And there you have it! Zucchini noodles with turkey meatballs are more than just a meal—they’re an experience. This dish is proof that healthy eating doesn’t have to be boring. It’s vibrant, flavorful, and oh-so-satisfying.

Next time you’re craving comfort food, give this recipe a try. You’ll love how it transforms simple ingredients into a dish that feels indulgent yet wholesome. So grab your spiralizer and get cooking—you’re in for a treat!