Sweet Potato and Black Bean Tacos Recipe

Ingredients

Before we get into the nitty-gritty of cooking, let’s gather everything you’ll need. Here’s a simple checklist:

For the Taco Filling:

  • Sweet Potatoes: 2 medium-sized, peeled and cubed.
  • Black Beans: 1 can (15 oz), rinsed and drained.
  • Olive Oil: 2 tablespoons.
  • Spices: 1 teaspoon each of smoked paprika, cumin, chili powder, and garlic powder.
  • Salt and Pepper: To taste.

For the Toppings:

  • Tortillas: Corn or flour, warmed.
  • Avocado: Sliced or mashed.
  • Red Cabbage: Shredded.
  • Cilantro: Freshly chopped.
  • Lime: Cut into wedges.
  • Optional: Salsa, hot sauce, or vegan sour cream.

This may contain: two tacos on a plate with guacamole and avocado

How to Make Sweet Potato and Black Bean Tacos

Step 1: Roast the Sweet Potatoes

Roasting sweet potatoes brings out their natural sweetness while giving them a slightly crispy edge. Here’s how to do it:

  1. Preheat your oven to 425°F (220°C).
  2. Toss the cubed sweet potatoes with olive oil, smoked paprika, cumin, chili powder, garlic powder, salt, and pepper.
  3. Spread them out on a baking sheet in a single layer and roast for 20-25 minutes, flipping halfway through, until tender and caramelized.

Step 2: Prepare the Black Beans

While the sweet potatoes are roasting, let’s get the black beans ready:

  1. Heat a small skillet over medium heat with a drizzle of olive oil.
  2. Add the rinsed black beans and season with a pinch of cumin, chili powder, and salt.
  3. Stir occasionally until the beans are warmed through, about 5-7 minutes.

Pro Tip: If you like your beans a bit saucy, add a splash of vegetable broth or water while cooking.

Step 3: Assemble Your Tacos

Now comes the fun part—assembling your tacos! Lay your warm tortilla flat, then:

  1. Start with a layer of roasted sweet potatoes.
  2. Add a generous scoop of seasoned black beans.
  3. Top with shredded red cabbage for crunch, slices of creamy avocado, and fresh cilantro.
  4. Squeeze a wedge of lime over the top for that zesty finish.

Final Thoughts: Sweet Potato and Black Bean Tacos Are a Must-Try

Sweet potato and black bean tacos are proof that plant-based meals can be exciting, flavorful, and downright crave-worthy. Whether you’re hosting a dinner party, meal-prepping for the week, or just treating yourself to something delicious, this recipe checks all the boxes.

So, what are you waiting for? Grab some tortillas, roast those sweet potatoes, and let the taco magic begin. Don’t forget to share your creations and let us know your favorite toppings!

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