Ingredients
Before you roll up your sleeves, let’s make sure you’ve got everything ready. This recipe uses simple, fresh ingredients that are easy to find.
For the Chicken Marinade:
- Chicken thighs or breasts: Thighs are juicier, but breasts work just as well if you prefer leaner meat.
- Olive oil: The foundation of Greek cooking.
- Lemon juice: For that zesty tang.
- Garlic cloves: Freshly minced for maximum flavor.
- Oregano and thyme: The stars of Greek seasoning.
- Salt and black pepper: To taste.
- Paprika: For a subtle smoky kick.
For the Veggies:
- Zucchini and bell peppers: Add color and a sweet, earthy taste.
- Red onion: Brings a slight bite and sweetness.
- Cherry tomatoes: Bursting with juiciness and a hint of acidity.
- Potatoes: Optional but perfect for a heartier meal.
- Olive oil, salt, and oregano: To season and roast the veggies to perfection.
Preparing the Chicken: Marinate for Maximum Flavor
Why is marinating important? It infuses the chicken with all those wonderful Greek flavors, making it tender and juicy.
Step-by-Step:
- Whisk the Marinade: In a bowl, combine olive oil, lemon juice, garlic, oregano, thyme, salt, pepper, and paprika. Mix until everything is well blended.
- Coat the Chicken: Place the chicken pieces in a zip-top bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is thoroughly coated.
- Marinate: Cover and refrigerate for at least 30 minutes. If you have time, let it marinate for 2-4 hours or even overnight for deeper flavor.
Pro tip: If you’re short on time, score the chicken lightly with a knife. This helps the marinade penetrate faster!
Prepping the Veggies: Colorful and Flavorful
Let’s talk vegetables. Why stick to just one or two when you can enjoy a medley of flavors and textures?
Step-by-Step:
- Chop the Veggies: Cut zucchini, bell peppers, red onion, and potatoes into bite-sized chunks. Keep cherry tomatoes whole so they don’t turn mushy during roasting.
- Season Generously: Toss the veggies with olive oil, salt, pepper, and oregano. Make sure everything is evenly coated.
- Arrange on the Pan: Spread the vegetables in a single layer on a baking sheet. This ensures even roasting and prevents steaming.
Pro tip: Don’t overcrowd the pan! Use two baking sheets if needed.
Cooking Everything Together
Here’s where the magic happens: the chicken and veggies come together in one pan to create a symphony of flavors.
Step-by-Step:
- Preheat the Oven: Set your oven to 400°F (200°C). A hot oven ensures crispy, caramelized veggies and perfectly cooked chicken.
- Combine Chicken and Veggies: Place the marinated chicken pieces directly on top of the veggies. This allows the juices from the chicken to flavor the vegetables as they roast.
- Bake: Roast everything for about 35-40 minutes, turning the veggies halfway through. Check that the chicken is fully cooked (internal temperature of 165°F or 74°C).
Pro tip: For extra crispiness, broil for the last 2-3 minutes.
Serving Suggestions: Make It a Feast
How do you turn this dish into a full meal? Here are a few ideas:
- Serve with Tzatziki Sauce: A dollop of creamy, garlicky tzatziki adds a cooling contrast to the dish.
- Add Pita Bread: Perfect for scooping up the roasted veggies and juices.
- Include a Fresh Salad: A simple Greek salad with cucumbers, tomatoes, olives, and feta cheese complements this meal beautifully.
- Pair with Rice or Couscous: For a heartier option, serve alongside a bed of rice or fluffy couscous.
Conclusion: Time to Savor the Mediterranean
Doesn’t this dish sound like a winner? Greek Chicken with Veggies isn’t just a recipe; it’s an experience. It brings together the best of Greek cuisine—bold flavors, fresh ingredients, and a touch of sunshine in every bite. Whether you’re cooking for your family, hosting friends, or just treating yourself, this recipe is sure to impress.
So, grab your apron, gather your ingredients, and let’s bring a little Mediterranean magic to your table. Trust me, your taste buds will thank you!
