Before we get cooking, let’s gather everything you’ll need. Here’s a breakdown of the ingredients and why each one matters:
For the Pulled Pork
Pork Shoulder (2-3 lbs): The star of the show. Pork shoulder is marbled with fat, which melts during cooking, leaving the meat tender and juicy.
Smoked Paprika: Adds a smoky depth to the pork.
Garlic Powder & Onion Powder: These pantry staples provide savory undertones.
Brown Sugar: A touch of sweetness balances the spices.
Apple Cider Vinegar: Helps tenderize the meat while adding a tangy kick.
Chicken Broth: Keeps the pork moist while it cooks.
For the Wraps
Butter Lettuce or Romaine Lettuce: Butter lettuce has a delicate, soft texture, while romaine adds crunch. Both work beautifully, so pick your favorite!
Shredded Carrots & Red Cabbage: For a pop of color and crunch.
Cilantro Leaves: Fresh and vibrant, they add an herbaceous note.
Toppings and Sauces
BBQ Sauce: Choose your favorite—smoky, sweet, or spicy.
Sriracha or Hot Sauce: For those who love a kick of heat.
Lime Wedges: A squeeze of lime brightens up the flavors.
Step-by-Step: How to Make Pulled Pork Lettuce Wraps
Prepping the Pork
The secret to tender, flavorful pulled pork is in the seasoning and slow cooking process.
Season the Pork: Generously rub the pork shoulder with smoked paprika, garlic powder, onion powder, brown sugar, salt, and pepper. Don’t skimp—this is where the flavor begins.
Sear for Flavor: Heat a skillet with a drizzle of oil and sear the pork on all sides until golden brown. This step locks in the juices and creates a delicious crust.
Slow Cook: Place the pork in a slow cooker or an oven-safe pot. Add apple cider vinegar and chicken broth, then cover. Cook on low for 6-8 hours (or in a 300°F oven for 4-5 hours). The pork should easily pull apart with a fork when it’s done.
Shredding and Sauce
Once the pork is cooked, it’s time to shred and sauce it up.
Shred the Pork: Use two forks to pull the meat apart. It should be tender and fall off the bone effortlessly.
Mix in BBQ Sauce: Toss the shredded pork with your preferred BBQ sauce. Add as much or as little as you like—this part is all about personal preference.
Assembling the Wraps
Now comes the fun part—putting it all together!
Prep the Lettuce: Wash and dry the lettuce leaves. Aim for whole, sturdy leaves that can hold the pork without tearing.
Layer the Fillings: Start with a generous scoop of pulled pork. Add shredded carrots, red cabbage, and cilantro leaves for a fresh crunch.
Drizzle and Garnish: Top with a drizzle of extra BBQ sauce or sriracha. Serve with lime wedges for a zesty finish.
Pro Tip: Assemble the wraps right before serving to keep the lettuce crisp and fresh.
Wrapping It Up
There you have it—a complete guide to making pulled pork lettuce wraps that are as delicious as they are easy. With tender, saucy pork and crisp, refreshing lettuce, this dish checks all the boxes: healthy, flavorful, and versatile.
Whether you’re making these for a quick dinner, a party appetizer, or your weekly meal prep, pulled pork lettuce wraps are bound to become a staple in your kitchen. So why not give it a try? Your taste buds will thank you!
What’s your favorite way to enjoy pulled pork? Let me know—I’d love to hear your ideas!
