BBQ Ranch Chicken Rice Bowl Recipe

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Ingredients

Before we dive into the step-by-step process, let’s get familiar with the ingredients that will make this BBQ Ranch Chicken Rice Bowl so delicious.

Main Ingredients:

  • Chicken Breasts: This is the heart of the dish. Tender and juicy, chicken breasts are perfect for soaking up that BBQ and ranch flavor.
  • BBQ Sauce: Choose your favorite BBQ sauce. Whether you prefer sweet, tangy, or smoky, this is what gives the bowl that distinct BBQ flavor.
  • Ranch Dressing: A creamy counterpart to the BBQ sauce, ranch adds a smooth, savory touch that balances the dish.
  • Cooked Rice: White or brown rice works here, but feel free to get creative with quinoa, couscous, or even cauliflower rice if you’re going low-carb.
  • Shredded Cheese: Mozzarella, cheddar, or a blend of both adds a creamy, melty texture that makes every bite comforting.
  • Fresh Veggies: You can’t go wrong with some fresh veggies for crunch and color. Think lettuce, tomatoes, corn, or even a few slices of avocado.

Optional Toppings:

  • Jalapeños: Add a spicy kick if you’re craving some heat.
  • Cilantro: A sprinkle of cilantro adds a fresh, herby note to brighten up the flavors.
  • Sour Cream: A dollop of sour cream on top can elevate the creaminess and make this dish extra indulgent.

For the Marinade (optional but recommended):

  • Olive Oil: Helps keep the chicken moist and flavorful.
  • Garlic Powder: A touch of garlic elevates the flavor of the chicken.
  • Paprika: Adds a mild smokiness that complements the BBQ sauce.

Now that we know what we’re working with, let’s get cooking!

This may contain: two white bowls filled with food on top of a table

How to Make BBQ Ranch Chicken Rice Bowl

Step 1: Marinate the Chicken (Optional)

While marinating the chicken isn’t absolutely necessary, it can add extra flavor and juiciness to your dish. If you have the time, marinate your chicken breasts for at least 30 minutes, or even overnight if you want to prep ahead.

  1. In a small bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
  2. Coat the chicken breasts in the marinade and let them sit.
  3. If you’re short on time, you can skip this step and simply cook the chicken as is, but trust me—the marinade gives the chicken an extra layer of flavor!

Step 2: Cook the Chicken

Whether you’re grilling, pan-searing, or baking, cooking the chicken properly is key to achieving that juicy, tender texture. Here’s how you can do it:

Grilling:

  • Preheat your grill to medium-high heat.
  • Grill the chicken for about 6-7 minutes per side or until fully cooked (internal temperature of 165°F).
  • Let the chicken rest for a few minutes before slicing it into strips or cubes.

Pan-Searing:

  • Heat a skillet over medium heat and add a little olive oil.
  • Cook the chicken for about 5-7 minutes on each side, depending on thickness.
  • Once cooked, remove from the heat and slice it up.

Baking:

  • Preheat your oven to 375°F.
  • Bake the chicken for 25-30 minutes or until cooked through.

Once your chicken is cooked, it’s time to move on to assembling the bowl!

Step 3: Prepare the Rice

While the chicken is cooking, it’s time to cook the rice. You can use white, brown, or even jasmine rice for this dish, depending on your preference. If you want a healthier alternative, try cauliflower rice for a low-carb option.

  1. If you’re using white or brown rice, follow the package instructions to cook it.
  2. Once the rice is cooked, fluff it with a fork and set it aside.

Step 4: Assemble the Bowl

Now comes the fun part—assembling your BBQ Ranch Chicken Rice Bowl. Here’s how to layer everything:

  1. Start with the rice: Place a generous serving of cooked rice at the bottom of a large bowl.
  2. Add the chicken: Layer the sliced or cubed BBQ ranch chicken on top of the rice.
  3. Drizzle with BBQ sauce: Drizzle your favorite BBQ sauce over the chicken, ensuring it’s well coated.
  4. Top with ranch dressing: Spoon ranch dressing over the BBQ chicken, giving it a creamy contrast.
  5. Add veggies and toppings: Add in fresh veggies like shredded lettuce, diced tomatoes, corn, and avocado slices. For a little extra flavor, sprinkle some shredded cheese over the top.
  6. Garnish: If desired, top with cilantro, jalapeños, and a dollop of sour cream for extra flavor and texture.

And there you have it—the perfect BBQ Ranch Chicken Rice Bowl, packed with flavor in every bite.

Conclusion

The BBQ Ranch Chicken Rice Bowl is a comforting, flavorful dish that everyone will love. Whether you’re making it for a quick weeknight dinner or preparing it for meal prep, it’s a dish that’s both delicious and versatile. From the smoky BBQ sauce to the creamy ranch dressing, every bite is a delightful experience. And with endless customization options, you can make it your own every time.

So, what are you waiting for? Gather your ingredients, get cooking, and enjoy the bold, satisfying flavors of this BBQ Ranch Chicken Rice Bowl!

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