Greek Chicken Bowl with Baked Falafel Recipe

Ingredients

You’ll need:

• 1/3 cup olive oil
• Juice of 1 large lemon
• 3 garlic cloves, minced
• 2 teaspoons dried oregano
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• Salt and black pepper to taste

How to Make It:

1. In a mixing bowl, whisk together all the marinade ingredients.
2. Add boneless, skinless chicken thighs or breasts (about 1.5 pounds).
3. Cover and refrigerate for at least 30 minutes, but ideally 2–4 hours for maximum flavor.

When you’re ready to cook, grill or pan-sear the chicken until it’s golden brown and cooked through. Let it rest for 5 minutes before slicing.

The Perfect Companion: Baked Falafel

What Makes These Falafel Special?

Falafel is traditionally fried, but baking them keeps the texture light and reduces the oil content without sacrificing flavor. Plus, baking is easier and less messy!

Ingredients for Baked Falafel:

• 1 cup dried chickpeas (soaked overnight)
• 1 small onion, roughly chopped
• 3 garlic cloves
• 1/2 cup fresh parsley
• 1/4 cup fresh cilantro
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon baking powder
• Salt and pepper to taste
• 2–3 tablespoons olive oil for brushing

Steps to Bake the Falafel:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a food processor, combine all the ingredients (except olive oil) and pulse until you get a coarse, sticky mixture.
3. Scoop out small portions and shape them into balls or patties.
4. Arrange them on the baking sheet, brush lightly with olive oil, and bake for 25–30 minutes, flipping halfway through.

Fresh and Creamy Tzatziki Sauce

Why Tzatziki is Non-Negotiable

No Greek-inspired dish is complete without this tangy, creamy sauce. It ties all the elements together with its refreshing burst of flavor.

Ingredients for Tzatziki:

• 1 cup Greek yogurt
• 1/2 cucumber, grated and squeezed to remove excess water
• 2 garlic cloves, finely minced
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 teaspoon dried dill or fresh dill (chopped)
• Salt to taste

How to Make It:

1. In a bowl, combine all the ingredients and mix well.
2. Adjust the seasoning to your liking.
3. Chill for at least 15 minutes to let the flavors meld.

Assembling the Greek Chicken Bowl

What Else Goes in the Bowl?

To make this bowl complete, you’ll need a variety of fresh toppings. Here are some great options:

• Base: Cooked quinoa, rice, or couscous.
• Greens: Baby spinach, arugula, or chopped romaine.
• Veggies: Diced tomatoes, cucumber slices, red onion, and Kalamata olives.
• Cheese: Crumbled feta for that unmistakable tang.

Layering Your Bowl Like a Pro

1. Start with your base (quinoa or rice).
2. Add a generous handful of greens.
3. Arrange sliced chicken and baked falafel on top.
4. Scatter your favorite veggies and olives.
5. Drizzle tzatziki sauce over everything and sprinkle with feta.

Why You’ll Love This Recipe

This Greek Chicken Bowl with Baked Falafel is not just a meal; it’s an experience. The flavors are bold yet comforting, the textures are diverse, and it’s all tied together with a touch of Mediterranean magic.

So, whether you’re a seasoned cook or a kitchen newbie, this recipe is your ticket to creating a restaurant-worthy dish at home. Ready to give it a try? Let’s make your kitchen smell like a Greek taverna tonight!