Greek Chicken Bowl with Cucumber Ribbons Recipe

Ingredients

Before we begin, let’s gather everything we need. Here’s what makes this bowl shine:

For the Chicken:

• 2 large chicken breasts, boneless and skinless
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• Juice of 1 lemon
• 1 teaspoon dried oregano
• ½ teaspoon ground paprika
• Salt and pepper to taste

For the Cucumber Ribbons:

• 2 medium cucumbers
• 1 tablespoon olive oil
• Juice of ½ lemon
• Pinch of salt

For the Base:

• 2 cups cooked quinoa or rice
• 1 cup cherry tomatoes, halved
• 1 cup baby spinach or mixed greens
• ½ red onion, thinly sliced
• ½ cup Kalamata olives

Toppings:

• ½ cup crumbled feta cheese
• ¼ cup chopped fresh parsley or dill
• Tzatziki sauce (store-bought or homemade)

Preparing the Chicken: Juicy, Flavorful, and Tender

Wondering how to get that perfectly grilled chicken that’s bursting with flavor? Here’s the secret: marination. The combination of olive oil, lemon juice, and spices works magic.

1. Marinate the Chicken: In a bowl, mix olive oil, minced garlic, lemon juice, oregano, paprika, salt, and pepper. Coat the chicken breasts evenly with this mixture. Let them marinate for at least 30 minutes or up to 2 hours for maximum flavor.
2. Cook the Chicken: Heat a grill pan or skillet over medium heat. Cook the chicken breasts for 5–6 minutes on each side, or until they’re golden brown and fully cooked (internal temperature should reach 165°F). Set aside and let rest before slicing.
3. Slice to Perfection: Once rested, slice the chicken into thin strips. This ensures each bite is tender and flavorful.

Crafting the Cucumber Ribbons: A Fresh Twist

Cucumber ribbons aren’t just beautiful; they add a refreshing crunch to the dish. If you’re not sure how to make them, don’t worry—it’s easier than you think.

1. Create the Ribbons: Using a vegetable peeler, glide down the length of the cucumber to create thin, ribbon-like slices. Continue until you reach the seeds, then rotate and repeat.
2. Season Lightly: Toss the ribbons with olive oil, lemon juice, and a pinch of salt. This simple seasoning enhances their natural flavor.
3. Chill Before Serving: Pop the ribbons in the fridge while you prepare the rest of the dish. They taste even better when cool!