Craving the classic flavors of an egg roll but without the deep-fried guilt or hassle? Enter the chicken egg roll bowl—a genius creation that transforms everything you love about egg rolls into a quick, wholesome, and satisfying dish. The best part? It’s incredibly versatile! Whether you’re meal-prepping for the week, hosting a dinner party, or just looking for a creative twist to spice up your weeknight dinners, chicken egg roll bowls have got you covered.
Let’s dive into this world of flavorful bowls, brimming with crisp veggies, savory chicken, and vibrant seasonings. We’ve curated 11 unique recipes that cater to all kinds of taste buds. From classic flavors to globally inspired twists, you’re bound to find your next favorite dinner idea here.
Ready to upgrade your cooking game? Let’s explore these easy-to-make, nutrient-packed bowls and learn how to bring each one to life step by step.
1. Classic Chicken Egg Roll Bowl
Sometimes, the original is all you need. This classic recipe highlights the flavors of traditional egg rolls but skips the frying. It’s quick, easy, and a crowd-pleaser!
Ingredients:
- 1 lb ground chicken
- 1 tablespoon sesame oil
- 3 cups shredded green cabbage
- 1 cup shredded carrots
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons soy sauce
- 1 teaspoon rice vinegar
- 1 teaspoon sriracha (optional for heat)
- Green onions and sesame seeds for garnish
Instructions:
- Heat sesame oil in a large skillet over medium heat.
- Add ground chicken and cook until browned, breaking it into small pieces.
- Stir in garlic, ginger, soy sauce, and rice vinegar.
- Toss in cabbage and carrots, cooking until just tender but still crisp.
- Add sriracha if desired and mix well.
- Serve warm, garnished with green onions and sesame seeds.
2. Spicy Sriracha Chicken Egg Roll Bowl
Love a kick of heat? This spicy version is for you! Sriracha and chili paste take the flavor to the next level.
Ingredients:
- 1 lb ground chicken
- 1 tablespoon vegetable oil
- 2 cups napa cabbage, shredded
- 1 cup bell peppers, thinly sliced
- 2 tablespoons sriracha
- 1 tablespoon gochujang (Korean chili paste)
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Lime wedges and cilantro for serving
Instructions:
- Heat oil in a pan and sauté garlic until fragrant.
- Cook ground chicken until browned, then stir in soy sauce, sriracha, and gochujang.
- Add napa cabbage and bell peppers, cooking just until softened.
- Drizzle sesame oil over the dish for an extra layer of flavor.
- Serve with lime wedges and a sprinkle of cilantro for a refreshing balance.
3. Teriyaki Chicken Egg Roll Bowl
If you’re a fan of sweet and savory, this teriyaki-inspired egg roll bowl will win your heart.
Ingredients:
- 1 lb ground chicken
- 2 tablespoons teriyaki sauce
- 2 cups purple cabbage, shredded
- 1 cup snap peas, halved
- 1 tablespoon sesame oil
- 1 teaspoon fresh ginger, minced
- Sesame seeds and scallions for garnish
Instructions:
- Brown chicken in a skillet over medium heat, then stir in teriyaki sauce and ginger.
- Add sesame oil, purple cabbage, and snap peas, cooking until veggies are tender-crisp.
- Serve hot with a sprinkle of sesame seeds and chopped scallions on top.
4. Thai-Inspired Chicken Egg Roll Bowl
Thai flavors meet the egg roll bowl in this zesty creation, featuring lime, peanuts, and cilantro.
Ingredients:
- 1 lb ground chicken
- 2 cups green cabbage, shredded
- 1 cup carrots, julienned
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 1 teaspoon red curry paste
- 2 cloves garlic, minced
- Crushed peanuts and fresh cilantro for garnish
Instructions:
- Cook chicken in a skillet with garlic and red curry paste until fully cooked.
- Stir in cabbage, carrots, fish sauce, and lime juice, cooking until veggies soften slightly.
- Garnish with crushed peanuts and cilantro before serving.
5. Low-Carb Cauliflower Chicken Egg Roll Bowl
Looking to keep things light? Swap traditional cabbage with cauliflower rice for a low-carb alternative.
Ingredients:
- 1 lb ground chicken
- 3 cups cauliflower rice
- 1 cup mushrooms, chopped
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Green onions for garnish
Instructions:
- Cook chicken in sesame oil until browned, then add garlic and ginger.
- Stir in mushrooms and cauliflower rice, followed by soy sauce.
- Cook until cauliflower rice is tender and flavors are combined.
- Serve with green onions sprinkled on top.
6. BBQ Chicken Egg Roll Bowl
For a smoky twist, try this BBQ-inspired version that’s as comforting as it is delicious.
Ingredients:
- 1 lb shredded chicken (cooked)
- 2 cups coleslaw mix
- 1/2 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Chopped parsley for garnish
Instructions:
- Heat olive oil in a skillet and toss in coleslaw mix.
- Add shredded chicken, smoked paprika, garlic powder, and BBQ sauce, stirring well.
- Cook until heated through and flavors are blended.
- Garnish with parsley and serve immediately.
7. Mediterranean Chicken Egg Roll Bowl
This version brings Mediterranean flair with olive oil, oregano, and fresh vegetables.
Ingredients:
- 1 lb ground chicken
- 1 tablespoon olive oil
- 2 cups zucchini, diced
- 1 cup cherry tomatoes, halved
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- Lemon wedges and feta cheese for topping
Instructions:
- Sauté chicken in olive oil until browned, then season with garlic powder and oregano.
- Add zucchini and tomatoes, cooking until softened.
- Serve with a squeeze of lemon juice and a sprinkle of feta cheese.
8. Sesame-Ginger Chicken Egg Roll Bowl
For a nutty, aromatic flavor, this sesame-ginger recipe delivers in spades.
Ingredients:
- 1 lb ground chicken
- 1 tablespoon sesame oil
- 2 cups bok choy, chopped
- 1 cup carrots, grated
- 1 teaspoon ginger, minced
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- Sesame seeds for garnish
Instructions:
- Heat sesame oil in a skillet and cook chicken until browned.
- Add ginger, soy sauce, and rice vinegar, stirring to combine.
- Toss in bok choy and carrots, cooking until tender.
- Garnish with sesame seeds before serving.
9. Sweet Chili Chicken Egg Roll Bowl
Craving sweet and spicy? This sweet chili variation offers a delectable balance.
Ingredients:
- 1 lb ground chicken
- 2 cups broccoli slaw
- 1/3 cup sweet chili sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- Red pepper flakes for heat (optional)
Instructions:
- Sauté garlic in sesame oil, then add ground chicken and cook until browned.
- Stir in sweet chili sauce and red pepper flakes.
- Add broccoli slaw, cooking until softened but still crisp.
- Serve warm and enjoy!
10. Coconut Curry Chicken Egg Roll Bowl
Creamy coconut milk and curry spices make this a unique and aromatic option.
Ingredients:
- 1 lb ground chicken
- 1 cup coconut milk
- 2 cups green beans, chopped
- 1 cup carrots, julienned
- 1 tablespoon curry powder
- 1 tablespoon olive oil
- Cilantro for garnish
Instructions:
- Heat olive oil and cook chicken until browned, then add curry powder.
- Stir in coconut milk, green beans, and carrots, simmering until veggies are tender.
- Garnish with fresh cilantro and serve.
11. Mexican-Inspired Chicken Egg Roll Bowl
Add a fiesta of flavors with this Mexican twist, featuring black beans, corn, and spices.
Ingredients:
- 1 lb ground chicken
- 1 cup black beans (cooked)
- 1 cup corn kernels
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 tablespoon lime juice
- Chopped cilantro and avocado slices for garnish
Instructions:
- Brown chicken in a skillet, seasoning with cumin and smoked paprika.
- Stir in black beans, corn, and lime juice, cooking until heated through.
- Serve with fresh cilantro and avocado slices on top.
Bringing It All Together
Chicken egg roll bowls are more than just a meal—they’re a versatile canvas for endless creativity. Whether you’re in the mood for something spicy, sweet, or international, these recipes have got you covered. Plus, they’re quick to whip up, making them perfect for busy weeknights.
So, which one will you try first? Whichever recipe you choose, get ready to savor the vibrant flavors and textures that make these bowls irresistible. Happy cooking!