Zucchini and Basil Soup Recipe

Ingredients

The ingredients for zucchini and basil soup are simple, yet they deliver a rich and creamy result. Here’s what you’ll need:

• Zucchini: About 4 medium zucchinis, chopped. Zucchini is the base of this soup, so ensure they’re fresh and tender for the best flavor.
• Basil: Fresh basil leaves are a must! You’ll need a handful, roughly chopped. The fresh basil adds a fragrant, herbal touch.
• Onion: One medium-sized onion, finely chopped. This will add sweetness and depth to the flavor.
• Garlic: 2-3 cloves of garlic, minced. Garlic brings a savory richness to the soup.
• Olive oil: 2 tablespoons. For sautéing the veggies and adding richness to the soup.
• Vegetable broth: 4 cups of vegetable broth or chicken broth. This will form the liquid base for the soup.
• Cream: ½ cup of heavy cream or coconut cream (optional, but it adds a rich, velvety texture).
• Salt and pepper: To taste.
• Lemon: A squeeze of lemon juice can brighten up the soup and balance the flavors.
• Parmesan cheese: Optional, for garnish. A sprinkle of parmesan adds a salty, savory note.

How to Make Zucchini and Basil Soup

Now that you’ve gathered your ingredients, it’s time to get cooking. Don’t worry, making this soup is simple, and you’ll have it ready in no time.

Step 1: Sauté the Aromatics

Start by heating your olive oil in a large pot over medium heat. Once the oil is hot, add the chopped onions. Sauté the onions for about 5 minutes or until they turn soft and translucent. This will release their natural sweetness and form a flavorful base for your soup.

Next, add the minced garlic. Stir it around for about a minute until the garlic becomes fragrant. Be careful not to burn it! The garlic will bring that deep, savory note that’s perfect for soup.

Step 2: Cook the Zucchini

Once the onions and garlic are fragrant, it’s time to add the zucchini. Toss in your chopped zucchini pieces and cook for about 7-8 minutes. The zucchini will soften and release moisture, which helps build the soup’s texture. Keep stirring occasionally to ensure even cooking.

At this point, you can add a pinch of salt and pepper to taste. Seasoning at this stage helps to bring out the natural flavors of the vegetables.

Step 3: Add the Broth and Simmer

Now that the zucchini is tender, it’s time to pour in your vegetable or chicken broth. Stir to combine everything, and bring the mixture to a simmer. Let it cook for about 10-15 minutes, allowing the flavors to meld together.

This step is crucial, as it helps the zucchini absorb all the flavors from the broth and aromatics. If you prefer a more intense flavor, let it simmer for a little longer.

Step 4: Blend the Soup

After the zucchini and broth have simmered together, it’s time to blend the soup. Use an immersion blender directly in the pot for convenience, or transfer the mixture to a blender in batches.

Blend until the soup is smooth and creamy. If you prefer a chunkier texture, blend just half of the mixture and leave some zucchini pieces intact.

Step 5: Stir in the Cream and Basil

Once the soup is blended, stir in the heavy cream (if you’re using it). The cream will add a silky texture and richness that takes the soup to the next level. For a dairy-free option, you can use coconut cream or omit it altogether for a lighter version.

Next, add the freshly chopped basil. Stir it into the soup and let it cook for another 2-3 minutes. This allows the basil’s fresh, aromatic flavor to infuse the soup without losing its vibrant green color.

Step 6: Taste and Adjust Seasoning

Before serving, taste your soup and adjust the seasoning. If needed, add more salt, pepper, or even a squeeze of lemon juice to brighten up the flavors. The lemon juice can really make a difference in lifting the soup’s taste and providing a fresh, tangy contrast to the creamy base.

Step 7: Serve and Enjoy

Your zucchini and basil soup is now ready! Ladle the soup into bowls, and if desired, top it with a sprinkle of grated Parmesan cheese or a few extra basil leaves for garnish. Serve it with some warm, crusty bread, and enjoy this light yet satisfying dish!