Ingredients
Before we start, let’s gather everything you need. Don’t worry, it’s a list of ingredients you’ll likely have in your pantry or fridge already!
For the Tuna Salad:
- 1 can of tuna (packed in water or oil, depending on your preference)
- 2 tablespoons mayonnaise (feel free to use Greek yogurt as a healthier alternative)
- 1 tablespoon Dijon mustard (this gives a zesty kick!)
- 1 tablespoon lemon juice (fresh or bottled, both work)
- 1 tablespoon chopped fresh dill (this adds a herby flavor)
- 1 tablespoon finely chopped red onion (for a bit of crunch)
- 1/2 teaspoon garlic powder
- Salt and pepper (to taste)
For the Avocados:
- 2 ripe avocados (make sure they’re soft but not mushy)
- Lemon wedges (for a refreshing squeeze on top)
- Fresh parsley (optional, for garnish)
You’ll see that we’re using simple ingredients, but together they create a tuna salad that pairs perfectly with the creamy texture of the avocado. Ready to get started?
How to Make Tuna Salad Stuffed Avocados
Step 1: Prepare the Tuna Salad
The first thing you’ll want to do is prep the tuna salad. Grab a bowl and drain the can of tuna. Whether you prefer it in water or oil, drain it well before adding it to the bowl to avoid excess moisture. Once drained, break the tuna into smaller flakes with a fork.
Next, toss in the mayonnaise, Dijon mustard, lemon juice, and garlic powder. Stir it all together until you get a creamy, well-mixed consistency. Add a pinch of salt and pepper, to taste, and give it one last mix. Finally, fold in the finely chopped red onions and dill. These additions not only elevate the flavor but give the salad a little crunch and a herby twist.
Step 2: Prepare the Avocados
While the tuna salad is coming together, it’s time to prepare your avocados. Slice them in half, remove the pit (a simple twist of the knife works wonders!), and carefully scoop out a little of the flesh with a spoon to make space for the salad.
Now, here’s a little tip: after scooping out the flesh, squeeze a little lemon juice onto the inside of the avocado halves. This prevents browning and adds a zesty flavor that complements the tuna salad beautifully.
Step 3: Stuff the Avocados
With the tuna salad ready and the avocados prepped, it’s time to assemble! Generously spoon the tuna salad into the hollowed-out avocado halves. You can pile it high for an extra indulgent bite!
Once stuffed, garnish the stuffed avocados with a sprinkle of fresh parsley or any herbs you prefer. A little more lemon juice squeezed over the top won’t hurt either, especially if you’re a fan of that citrus zing.
Conclusion
Tuna Salad Stuffed Avocados are the perfect combination of creamy, savory, and healthy. They make for an excellent light meal or snack, offering a rich array of nutrients and flavors that are sure to leave you satisfied. With just a few simple ingredients and minimal prep, you can make this tasty dish anytime!
So, what are you waiting for? Grab some avocados and tuna, and enjoy a refreshing twist on your classic salad today! Whether you stick to the basic recipe or try out the fun variations, Tuna Salad Stuffed Avocados will become a new favorite in your kitchen!
