Ingredients You’ll Need
Before we dive into the steps, let’s gather the ingredients. Here’s what you’ll need:
- 2 ripe avocados
- 4 eggs
- Salt and pepper to taste
- Optional toppings: shredded cheese, chopped herbs, chili flakes, or crumbled bacon
That’s it! The simplicity of this recipe is part of its charm. You likely already have most of these ingredients in your kitchen.
Step 1: Preheat and Prep
Start by preheating your oven to 425°F (220°C). While the oven is heating up, prepare your avocados as described earlier. Place the avocado halves on a baking sheet or in a muffin tin to keep them stable.
Why use a muffin tin? It prevents the avocados from tipping over, ensuring the eggs stay put. If you don’t have one, a baking sheet works just fine.
Step 2: Crack the Eggs
Carefully crack an egg into each avocado half. If the egg white overflows a bit, don’t worry—it’s all part of the process. Season with salt and pepper, and add any optional toppings at this stage.
What if the yolk is too big? You can remove a small portion of the egg white to make room. This ensures the egg fits snugly without spilling over.
Step 3: Bake to Perfection
Place the avocados in the oven and bake for 15-20 minutes, depending on how runny or firm you like your yolks. Keep an eye on them to avoid overcooking.
How do you know when they’re done? The egg whites should be set, and the yolks should be cooked to your desired consistency. If you prefer a runny yolk, aim for the 15-minute mark.
Conclusion: Why You’ll Love This Recipe
Baked eggs in avocados are a testament to the fact that simple ingredients can create extraordinary dishes. They’re easy to make, incredibly nutritious, and endlessly customizable. Whether you’re cooking for yourself or impressing guests, this recipe is sure to be a hit.
So, what are you waiting for? Grab some avocados and eggs, and give this recipe a try. Your taste buds—and your body—will thank you! This dish is more than just a meal; it’s an experience. From the first creamy bite to the last savory morsel, baked eggs in avocados are a celebration of flavor and nutrition. Happy cooking!
