Baked Cod with Sweet Potato Fries Recipe

Ingredients

Before we get into the step-by-step process, let’s gather everything you’ll need for this delicious dish. Don’t worry, the ingredients are simple, but they come together to create a wonderful balance of flavors.

For the Baked Cod:

• 4 pieces of cod fillets (fresh or frozen)
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/2 tsp black pepper
• Juice of 1 lemon
• Fresh parsley for garnish (optional)

For the Sweet Potato Fries:

• 2 medium sweet potatoes
• 2 tbsp olive oil
• 1/2 tsp salt
• 1/2 tsp paprika
• 1/4 tsp garlic powder
• Fresh parsley for garnish (optional)

Preparing the Cod Fillets

How do you prepare the cod? It’s quite simple, and here’s where the magic begins.

Start by preheating your oven to 400°F (200°C). While the oven is heating up, take your cod fillets and place them on a baking sheet lined with parchment paper. Drizzle the olive oil over the fillets, ensuring they are evenly coated.

Next, season the cod with garlic powder, paprika, salt, and pepper. These simple seasonings will bring out the natural flavor of the cod without overwhelming it. Once the cod is seasoned, squeeze the juice of half a lemon over the fillets. This will add a fresh, tangy kick to the fish that will really enhance its flavor.

Place the baking sheet in the oven and bake for 12-15 minutes, or until the fish flakes easily with a fork. Cod is quick to cook, so don’t overdo it!

Making the Sweet Potato Fries

What about those sweet potato fries? They’re just as easy as the cod, and here’s how to get them perfect every time.

Start by peeling the sweet potatoes and cutting them into thin fries. Aim for even thickness to ensure they cook uniformly. After cutting, place the fries in a large bowl and toss them with olive oil, salt, paprika, and garlic powder. The olive oil helps achieve that crispy exterior, while the spices give the fries a savory, slightly smoky flavor that’s irresistible.

Now, lay the seasoned sweet potato fries in a single layer on another baking sheet lined with parchment paper. Don’t overcrowd the fries; give them space to cook evenly. Bake them in the preheated oven (you can even bake them alongside the cod) for about 20-25 minutes, flipping them halfway through. Once they’re golden brown and crispy on the edges, they’re ready!