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Surprising Benefits of Strawberry

August 31, 2024 by Dr Malaika

The strawberry, known for its beautiful red color and sweet taste, is a favorite fruit worldwide. It is not only …

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Amazing benefits of eating ice cream

January 2, 2025August 30, 2024 by Dr Malaika

Ice cream is a popular and delicious dessert that is loved by people of all ages across the world. This …

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Best Summer Drinks: Delicious and Healthy Choices

January 2, 2025August 30, 2024 by Dr Malaika

Summer season often comes with intense sun and rising heat, which can leave the body dehydrated and exhausted. Choosing refreshing, …

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Surprising Benefits of Apricots

January 2, 2025August 29, 2024 by Dr Malaika

Apricot is a delicious and nutritious fruit known for its sweet and aromatic taste. Apricots not only satisfy our taste …

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Health Benefits of Japanese plums (loquat)

August 29, 2024 by Dr Malaika

Loquat is a small but healthy fruit that is known for its sweetness and various benefits. It is known by …

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7 benefits of apples that you may not have known before

August 28, 2024 by Dr Malaika

Apple, often known as a popular fruit around the world, is not only a delicious and fresh fruit but also …

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Amazing Healthy Snacks for Diabetics

August 28, 2024 by Dr Malaika

Diabetes is a disease in which controlling blood sugar levels is very important. Choosing the right food and snacks is …

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Medicinal Benefits of Black Pepper

August 27, 2024 by Dr Malaika

Black pepper, which is often used as a spice, not only adds flavor to foods but also provides numerous health …

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Amazing Benefits of Eating Yogurt

August 27, 2024 by Dr Malaika

Yogurt is a very nutritious food that has been used in different cultures for centuries. Yogurt not only tastes great …

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Amazing Benefits of Banana

August 26, 2024 by Dr Malaika

Banana, one of the most consumed fruits worldwide, is known for its sweetness and aroma. But bananas are not only …

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